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Monday, July 14, 2008

Chix's feet w flower mushroom soup


---- Ingredients ----
chicken feet 2plate ( from fairprice)

soup bone 300gm = i plate ( from fairprice,* can use spare ribs too)

white peanuts 1 cup

black beans 1/4 cup

candy date 2pcs
red date 6 pcs

wolfberry 1 tbsp

dried flower mushroom 16 pcs ( soak till soften,cut off stem)

garlic 2 clove (*opt. i omit garlic during my pregnancy)


} Boil soup bone,chix feet to drain off oil. *trim the nails of chix feet. yEs..i only do this after so many attempt.

} In a big pot,stew for 3 hrs..adding wolfberry last.

The aroma when u boil this soup is really 'creamy'..i mention creamy..results from peanuts.

This portion serve 8 big bowls of soups. It's pack with lots of collagen from chix's feet.Up ur collagen,it's good for skin! N recovery after ops!

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